Keto Psyllium Flat Bread

Transitioning from WFPB to low carb because my A1C is too high. I don’t want to take meds so I’m willing to cook my way to health!

104 cal per serving

½ Cup Coconut Flour

2 tbsp Psyllium Husk Powder

¼ tsp Salt

1 tsp Baking powder

¼ tsp Italian Seasoning *OPTIONAL See post tips.

3 tbsp Butter (Salted) Melted ( See post tips if you are using coconut oil as an alternative)

1 Cup Water Rapidly Boiling

Directions at castleinthemountains.com

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