https://www.copymethat.com/r/AYtrXVkI7/oatmeal-on-the-go-cups-e-p350/
131829407
PTawAYU
AYtrXVkI7
2024-05-17 04:03:41
Oatmeal On the Go Cups (E) P.350
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Ingredients
- subheading: coconut oil cooking spray:
- 2½ cups old fashioned rolled oats
- ½ cup TH Gentle Sweet (plus 2 doonks of Pure Stevia Extract Powder for a sweeter tooth)
- 2 banana (s)
- 1 cup frozen blueberries (or fresh blueberries; a generous cup)
- ¾ cup egg white (s) (carton or fresh)
- ½ cup unsweetened nut milk (unsweetened almond or cashew milk or water)
- 1.5 tsp aluminum-free baking powder
- 2 pinches mineral salt
- 1 tsp banana extract
- 1 tsp vanilla extract
- ¼ cup TH Integral Collagen (optional; for added protein)
Steps
Directions at trimhealthymembership.com
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