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Ingredients
  • Cooking spray
  • 1 large egg, beaten
  • 2 ¼ pounds 85/15 lean ground beef
  • ⅔ cup panko (Japanese-style breadcrumbs)
  • ½ cup grated yellow onion (from 1 [6-oz.] onion)
  • 3 tablespoons chopped fresh flat-leaf parsley
  • 4 garlic cloves, minced (about 2 tablespoons)
  • 2 ¼ teaspoons kosher salt
  • 2 teaspoons Worcestershire sauce
  • 1 ½ teaspoons apple cider vinegar
  • 1 teaspoon dried thyme
  • ½ teaspoon ground allspice
  • ½ teaspoon black pepper
  • ¾ cup ketchup
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