Pumpkin Spice Protein Smoothie

blog.myfitnesspal.com

Brett

5 ⅓ ounces (150g) 0% plain Greek yogurt

½ cup (122g) canned pumpkin

½ large frozen banana

1 teaspoon pumpkin spice blend

1 tablespoon maple syrup

1 scoop protein powder

½ cup (240ml) ice cubes

Directions at blog.myfitnesspal.com

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