How to Make a Frittata Without Eggs

cleanfooddirtygirl.com

Beth Larson

1 cup yellow onion, diced (160 g)

1 cup red bell pepper, diced (150 g)

1 tablespoon garlic, minced (8 g)

1 cup frozen peas (135 g)

2 tablespoons fresh basil, thinly sliced (3 g)

2 cups low-sodium vegetable stock or broth (473 ml)

1¼ cups unsweetened non-dairy milk (296 ml)

1 cup uncooked polenta (155 g / not quick-cooking, instant, or pre-cooked polenta in a tube / corn grits or medium ground cornmeal will work)

¼ cup nutritional yeast (20 g)

½ teaspoon onion powder

½ teaspoon dried thyme

½ teaspoon salt

¼ teaspoon fresh black pepper (about 10 turns)

Directions at cleanfooddirtygirl.com

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