Keto Lemon Bars

bulletproof.com

IP obsessed

1.5 cups blanched almond meal

½ cup softened butter or ghee

Pinch of salt

1 to 2 Tbsp xylitol or erythritol

1 cup blanched almond meal

¼ to ⅓ cup xylitol or erythritol

1 cup lemon juice

Zest of 3 to 4 lemons

4 eggs

* Note on ingredients: Except for coconut, all nuts are considered “suspect” on the Bulletproof Diet because of their high levels of omega-6 fats that can oxidize and contribute to inflammation. Nuts are also susceptible to mold and contain lectins, nutrient-sapping compounds that can be tough on your gut. Use nuts in moderation, or remove them from your diet and reintroduce in small amounts to test your sensitivity. note: Note on ingredients: Except for coconut, all nuts are considered “suspect” on the Bulletproof Diet because of their high levels of omega-6 fats that can oxidize and contribute to inflammation. Nuts are also susceptible to mold and contain lectins, nutrient-sapping compounds that can be tough on your gut. Use nuts in moderation, or remove them from your diet and reintroduce in small amounts to test your sensitivity.

Directions at bulletproof.com

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