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Ingredients
  • subheading: Apple Base:
  • 4 medium sweet apple peeled, cored and sliced (Braeburn, Honeycrisp, Golden Delicious or Gala) (600 g)
  •  
  • ¼ cup unsweetened applesauce (65 g)
  • 1½ teaspoons apple cider vinegar
  •  
  • 1½ tablespoons date sugar (can sub coconut sugar) (15 g)
  • 1½ teaspoons brown rice flour
  • 1 teaspoon cinnamon powder
  • subheading: Topping:
  • ¼ cup 100% pure maple syrup
  • 1 tablespoon smooth almond butter (15 g)
  • ½ teaspoon cinnamon powder
  • ¼ teaspoon ground nutmeg
  •  
  • ¾ cup uncooked rolled oats (not instant) (60 g)
  • ½ cup raw almonds chopped or sliced (70 g)
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