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Ingredients
  • 2 tablespoons extra virgin olive oil
  • 1 large yellow onion, diced
  • 1 cup diced carrots
  • 1 cup diced celery
  • 5 cloves garlic, minced
  • ½ teaspoon red pepper flakes
  • 3 cups vegetable broth or stock
  • 3 cups canned or cooked Great Northern Beans, rinsed and drained
  • 2 bay leaves
  • 1 tablespoon dried rosemary
  • ½ tablespoon dried chopped onion
  • 2 teaspoons garlic powder
  • 1 teaspoon dried basil
  • 4 cups baby spinach or kale
  • ½ cup fresh grated parmesan (optional)
  • sea salt and black ground pepper to taste
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