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Western omelette with salad & toast
Ingredients
  • subheading: Cooking spray:
  • 2 spray(s)
  • subheading: 0:
  • subheading: Green bell pepper:
  • 1 ⁄4 cup(s), chopped , chopped
  • subheading: 0:
  • subheading: Uncooked Canadian bacon:
  • 1 slice(s) , chopped
  • subheading: 1:
  • subheading: Scallions:
  • 1 medium , chopped
  • subheading: 0:
  • subheading: Egg:
  • 2 item(s), large , large
  • subheading: 0:
  • subheading: Kosher salt:
  • 1 pinch(es)
  • subheading: 0:
  • subheading: Black pepper:
  • 1 pinch(es)
  • subheading: 0:
  • subheading: Light cheddar cheese:
  • 2 1⁄2 Tbsp , shredded
  • subheading: 1:
  • subheading: Plain fat free Greek yogurt:
  • 1 1⁄2 Tbsp
  • subheading: 0:
  • subheading: Salsa:
  • 1 1⁄2 Tbsp
  • subheading: 0:
  • subheading: Mixed greens:
  • 1 1⁄2 cup(s)
  • subheading: 0:
  • subheading: Grape tomatoes:
  • 4 medium , halved
  • subheading: 0:
  • subheading: Salted butter:
  • 1 tsp
  • subheading: 2:
  • subheading: Reduced-calorie whole wheat bread:
  • 1 slice(s) , toasted
Steps
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