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Chicken and Wild Rice Soup
Ingredients
  • subheading: SCALE:
  • 2 tablespoons butter or olive oil
  • 1 small white or yellow onion, peeled and diced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 6 cloves garlic, minced
  • ¼ cup all-purpose flour
  • 6 cups chicken stock (or veggie stock)
  • 1 pound boneless skinless chicken breasts*
  • 8 ounces baby bella mushrooms, diced
  • 1 cup uncooked wild rice, rinsed and drained
  • 1 tablespoon finely-chopped fresh rosemary
  • 2 bay leaves
  • 2 cups plain milk (cow’s milk or plant-based milk)
  • 2 large handfuls fresh baby spinach, roughly chopped
  • fine sea salt and freshly-cracked black pepper
Steps
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