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Italian Spinach and Tortellini Soup

Servings: 6

Servings: 6
Ingredients
  • olive oil 2 tsp
  •  
  • uncooked onion(s), chopped 1 medium
  •  
  • uncooked zucchini, halved lengthwise and thinly sliced
  •  
  • 2 medium garlic clove(s), minced 3 medium clove(s)
  •  
  • Italian seasoning 1 ½ tsp
  •  
  • table salt ¾ tsp
  •  
  • black pepper, freshly ground ¼ tsp
  •  
  • red pepper flakes ⅛ tsp
  •  
  • fat free reduced sodium vegetable broth 43 ½ fl OZ
  •  
  • canned diced tomatoes (1 can) 14 ½ OZ
  •  
  • water ½ cup(s)
  •  
  • store-bought refrigerated cheese filled tortellini (1 package) refrigerated 9 oz
  •  
  • fresh baby spinach, loosely packed or chopped fresh spinach 4 cup(s)
  •  
  • basil, chopped ¼ cup(s)
  •  
  • grated Pecorino Romano cheese 3 Tbsp
Steps
  1. Heat oil in Dutch oven over medium-high heat. Add onion and cook, stirring occasionally, until onion begins to soften, about 3 minutes. Add zucchini and cook, stirring occasionally, until zucchini is crisp-tender, about 3 minutes.
  2. Add garlic, Italian seasoning, salt, black pepper, and red pepper flakes and cook, stirring constantly, until fragrant, 30 seconds.
  3. Stir in broth, tomatoes, and water. Cover and bring to boil.
  4. Stir in tortellini and cook according to timing on package. Stir in spinach and cook until wilted, about 1 minute.
  5. Ladle soup evenly into 6 bowls and sprinkle evenly with basil and cheese.
Notes
  • Serve the soup with a slice of crusty French bread (a 1-ounce piece will increase the per-serving Smartpoints by 2).
  • Serving size: about 1 ¾ cups soup and ½ tablespoon cheese
  • Serving size: about 1 ½ cups soup and ½ tablespoon cheese
 

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