Oil Free Vegan Creamy Italian Dressing

Whole Food Plant-Based has reversed my Type II diabetes. I'm retired, into fitness, yoga, and healthy eating. Love dogs and have 2 beautiful Shelties that I adore. Married 28 yrs. to a great guy.

subheading: Base Ingredients:

⅓ cup (raw) cashews

2 to 4 Tablespoons distilled white vinegar *

¼ cup red wine vinegar *

¼ cup water

1 to 2 teaspoons lemon juice *

1 Tablespoon pure maple syrup

1 teaspoon garlic powder

1 teaspoon onion powder

1 Tablespoon dried minced onions

¼ cup nutritional yeast

¼ to ¾ teaspoon sea salt (+/-) *

subheading: Spice/Herb Ingredients:

½ teaspoon dried oregano

½ teaspoon dried basil

½ teaspoon Italian seasoning

½ teaspoon dried parsley

¼ teaspoon dried crushed thyme leaves *

Pinch celery seed (optional)

Directions at monkeyandmekitchenadventures.com

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