https://www.copymethat.com/r/A70hQVG6n/high-protein-healthy-blueberry-oatmeal-m/
134990927
NhyBe0Q
A70hQVG6n
2024-06-14 21:56:10
High Protein Healthy Blueberry, Oatmeal Muffins
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top with nut butter, Greek yogurt and pumpkin seeds = 39 g protein
Ingredients
- 12 whole cage free organic eggs, beaten. Or 24 oz liquid cage free egg whites
- 2 c old fashioned rolled oats
- ½ to 1 c blueberries
- 2 to 4 tbsp chia seeds
- cinnamon to taste
- 1 to 2 tbsp coconut oil (or coconut oil cooking spray)
Steps
Directions at nourishmovelove.com
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