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Blender Mini Muffins
Ingredients
  • 3 ⁄4 cup Oats (any kind will do   I use steel cut)
  • 1 Ripe Banana   or 1 Apple cut in fourths, (core in)
  • 2 Eggs
  • 3 tbsp Honey   or 3 Pitted Dates
  • 1 tsp Vanilla Extract
  • 1 ⁄2 tsp Baking Soda
  • Pinch salt
  • 1 tbsp Flax Seed   Hemp Seed or Chia Seed (optional)
  • Choice   Toppings of
Steps
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