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Ingredients
  • subheading: Salad:
  • 4 oz. romaine lettuce mix
  • 1 large carrot peeled and sliced into thin half-moons
  • ½ medium cucumber sliced into half-moons
  • 1 pint cherry tomatoes halved
  • 2 large avocados pitted and sliced
  • subheading: Dressing:
  • 4 oz. crumbled feta cheese
  • ¼ cup 2% Greek yogurt
  • 2 teaspoons dried chives
  • ½ teaspoon apple cider vinegar
  • ½ teaspoon sea salt
  • ¼ teaspoon ground black pepper
  • ¼ teaspoon granulated sugar
  • 1 to 4 tablespoons water to thin it out
  • subheading: Hot Honey Chicken:
  • ½ cup honey not raw honey
  • 2 teaspoons red pepper flakes or 6 Thai chiles minced with seeds
  • ½ tablespoon apple cider vinegar
  • 1 garlic cloves sliced
  • 1.5 lbs. boneless skinless chicken breast
  • 4 cups corn flakes
  • ¼ cup all-purpose flour or 1:1 gluten-free
  • 2.5 teaspoons garlic powder
  • 2.5 teaspoons coarse salt
  • 1 teaspoon cracked black pepper
  • 1.5 teaspoons ground mustard
  • 1.5 teaspoons paprika
  • 3 large eggs
  • 1 tablespoon water
  • 3 to 4 tablespoons avocado oil or olive oil
Steps
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