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Ingredients
  • subheading: Blender Ingredients:
  • 1½ cups unsweetened, non-dairy milk (360 ml)
  • ¼ cup pitted dates, chopped (48 g)
  • ¼ cup unsweetened applesauce (64 g)
  • 2 tablespoons blackstrap molasses
  • 2 tablespoons ground flax seeds (AKA flaxmeal)
  • 2 teaspoons cinnamon powder
  • ½ tablespoon ginger powder
  • ½ tablespoon pure vanilla extract
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • ¼ teaspoon clove powder
  • subheading: Oat Mixture:
  • 2½ cups rolled oats (not instant) (254 g)
  • 2 cups frozen peaches, diced (can sub fresh, peeled) (250 g)
  • ¼ cup raisins (40 g)
  • ⅓ cup raw almonds, chopped (can sub sliced) (45 g)
Steps
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