https://www.copymethat.com/r/9qg2AgZHi/crispy-vegetable-quesadillas/
133539618
xGsSt9Y
9qg2AgZHi
2024-05-05 20:04:15
Crispy Vegetable Quesadillas
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Ingredients
- 1 teaspoon canola oil
- 1 cup coarsely chopped poblano chile
- ½ cup frozen whole-kernel corn
- ¾ cup packaged precooked quinoa and brown rice (such as Seeds of Change)
- ¼ teaspoon salt
- 5 ounces fresh spinach (about 8 ¾ cups)
- 3 ounces sharp cheddar cheese, shredded (about ¾ cup)
- 1 cup canned unsalted black beans, rinsed and drained
- 2 teaspoons Mexican hot sauce (such as Cholula)
- 8 (6-inch) flour tortillas
- Cooking spray
- 6 tablespoons light sour cream
- 6 lime wedges
Steps
Directions at myrecipes.com
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