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Lima Bean Stewi #BlueZone
Ingredients
  • 1 (8 oz.) can of lima beans, undrained or 1 cup dried lima beans, cooked
  • 2 cups low-sodium vegetable stock
  • 2 carrots, sliced
  • 2 onions, sliced
  • 2 tbsp minced parsley
  • 1 tsp peppercorns to taste
  • 2 tbsp whole-wheat flour
  • 2 cups soy or almond milk
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