Quinoa Cauliflower "Meatballs" with Turmeric Coconut Sauce

drfuhrman.com

karinne

I am a vegan. Obsessed with great vegan recipes, writing, gardening, walking on a sunny day, and my precious family.

subheading: FOR THE MEATBALLS:

2 tablespoons ground flax seeds

6 tablespoons water

2 cups cauliflower riced (see note)

1 cup cooked white quinoa

½ cup fresh parsley, chopped

½ cup chickpea flour

½ teaspoon cinnamon

1 teaspoon cumin

subheading: FOR THE SAUCE:

2 cups diced yellow onion

1 cup sweet bell pepper, cut into rings

4 cloves garlic, sliced

2 tablespoons grated fresh ginger

½ cup halved cherry tomatoes

½ teaspoon ground turmeric

1 (14 ounce) can light coconut milk

1 cup no-salt-added or low sodium vegetable broth

2 tablespoons fresh lemon or lime juice

¼ cup basil, stems removed, leaves sliced

½ cup chopped cilantro

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