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Ground Turkey and Barley Soup with Mushrooms and Spinach
Ingredients
  • 2 tsp. 2 tsp. olive oil
  • 1 large onion, diced
  • 1 tsp. minced garlic
  • 1 tsp. dried thyme
  • ½ tsp. poultry seasoning
  • ½ tsp. Spike Seasoning (optional)
  • 8 to 12 oz. brown Crimini mushrooms, chopped in medium-sized pieces
  • 4 cups vegetable stock (or use 2  14 oz. cans vegetable broth and ½ cup water)
  • 4 cups mushroom stock (I used Better than Bouillon Mushroom Base mixed with water; if you don’t want to buy mushroom base, use 4 cups more vegetable stock)
  • ½ cup pearl barley
  • 1 lb. lean ground turkey
  • salt and fresh ground black pepper to taste
  • 2 cups chopped spinach (or more)
  • 2 T fresh squeezed lemon juice
  • freshly grated Parmesan for serving (optional)
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