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Turkey Sausage and Lentil Soup
Ingredients
  • 1 package (19-½ ounces) Italian turkey sausage links, casings removed
  • 1 large onion, chopped
  • 2 celery ribs, chopped
  • 1 medium carrot, chopped
  • 2 garlic cloves, minced
  • 1 bay leaf
  • ½ teaspoon fennel seed
  • ½ teaspoon dried oregano
  • ½ teaspoon dried thyme
  • ½ teaspoon pepper
  • ⅛ teaspoon crushed red pepper flakes, optional
  • 2 cups dried brown lentils, rinsed
  • 2 cans (14-½ ounces each) no-salt-added diced tomatoes, undrained
  • 2 cartons (32 ounces each) reduced-sodium chicken broth
  • Optional: Fat-free plain Greek yogurt and minced fresh parsley
Steps
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