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Ingredients
  • ½ cup  nondairy milk
  • ½ tsp  lemon juice
  • 15 ounces  chickpeas, drained and rinsed
  • ½ cup  textured vegetable protein (TVP)
  • 1½ tbsp  Dijon mustard
  • 1½ tbsp  agave nectar
  • 1 tsp  low sodium soy sauce
  • 1 a dash of  garlic powder
  • 1 a dash of  thyme
  • ½ cup  vital wheat gluten
  • 2 cups  unsweetened corn flakes
  • ½ tsp  poultry seasoning (not powdered)
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