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Healthy Vegan Pumpkin Muffins
Ingredients
  • subheading: Dry Ingredients:
  • 1 cup almond flour, lightly packed
  • ½ cup rolled oats, coarsely chopped
  • ½ cup brown rice flour
  • 2 teaspoons baking powder
  • 2 teaspoons pumpkin pie spice *
  • 1 teaspoon cinnamon
  • 2 Tablespoon flax meal
  • 1 Tablespoon unsweetened cocoa powder
  • ¾ cup dried maple sugar *
  • ½ teaspoon sea salt ( /-) *
  • subheading: Wet Ingredients:
  • 1 Tablespoon vanilla
  • ⅓ cup unsweetened almond butter, softened *
  • 1 cup canned pumpkin (not the pumpkin pie filling)
  • ¾ cup unsweetened plain plant milk
  •  
  • Toppings
  •  
  • ¾  cup chopped walnuts - optional
  • Sprinkle of WFPB powdered sugar (optional)
  • subheading: Optional Maple Glaze Ingredients:
  • ½ cup cashews
  • 3 Tablespoons unsweetened plain plant milk
  • ⅛ teaspoon cinnamon
  • 3 Tablespoons organic maple syrup
  • ¼ teaspoon vanilla
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