Easy Creamy Banana Oatmeal

Apartment living. Don't have my mom anymore but have her recipes. I am trying to learn how to make things without calling someone up and asking how. I am a Type 1 Diabetic and am interested in finding some low to no carb options as well.

This easy creamy banana oatmeal is made with 5 pantry staples in 10 minutes. Dig into this nourishing bowl of oats anytime you want a warm breakfast to start your day.

Prep:
2 minutes
Cook:
10 minutes

1 medium ripe, spotty banana (110 g)

½ cup rolled oats, 50 g

1 tbsp chia seeds, 12 g or ground flax seeds (7 g)

½ tsp cinnamon

pinch of sea salt

½ cup water

½ cup almond milk

Note: Ingredients may have been altered from the original.

Directions at runningonrealfood.com

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