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Quick & Easy Dinner
Ingredients
  • 1 tablespoon oil
  • 2 large chicken breasts diced into bite-sized pieces; pat dry for best results
  • 2 large onions peeled and diced
  • 3 medium carrots peeled, trimmed and diced
  • 1 red pepper cored and diced
  • 3 cups cooked and chilled rice long grain is best; yield from 1 cup uncooked
  • 3 tablespoons low sodium soy sauce
  • 1 tablespoon maple syrup
  • 2 large eggs beaten
  • ½ cup frozen peas
  • Sesame seeds and sliced green onion to serve (optional)
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