https://www.copymethat.com/r/9cuZFgSYH/instant-pot-chicken-curry-tutorial-paleo/
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9cuZFgSYH
2024-04-30 06:35:04
Instant Pot Chicken Curry + Tutorial {Paleo, Whole 30, Gluten-Free}
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Nutrition Facts
Instant Pot Chicken Curry
Amount Per Serving
Calories 429 Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 14g 70%
Cholesterol 117mg 39%
Sodium 702mg 29%
Potassium 1099mg 31%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Sugars 4g
Protein 42g 84%
Vitamin A 4.3%
Vitamin C 14.6%
Calcium 6.6%
Iron 23.9%
* Percent Daily Values are based on a 2000 calorie diet.
Instant Pot Chicken Curry
Amount Per Serving
Calories 429 Calories from Fat 216
% Daily Value*
Total Fat 24g 37%
Saturated Fat 14g 70%
Cholesterol 117mg 39%
Sodium 702mg 29%
Potassium 1099mg 31%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Sugars 4g
Protein 42g 84%
Vitamin A 4.3%
Vitamin C 14.6%
Calcium 6.6%
Iron 23.9%
* Percent Daily Values are based on a 2000 calorie diet.
Ingredients
- 2 tbsp oil
- 2 onions peeled and finely chopped
- 1 cinnamon stick
- 8 cloves
- 1.1 kg (2.5 lbs) skinless chicken breasts chopped into bite sized pieces
- 1 tsp minced garlic
- 1 tsp minced ginger
- 1 tbsp curry powder
- 1 tsp garam masala
- 1 tin finely chopped tomatoes
- 1 tin full fat coconut milk the coconut water and the coconut cream settled on the top divided
- Salt
- Chilli to taste optional
Steps
Directions at recipesfromapantry.com
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