Servings: 1

1/2 cup canned chickpeas ½ cup canned chickpeas
1 t olive or canola oil 1 t olive or canola oil
1 clove garlic 1 clove garlic
1/2 red bell pepper ½ red bell pepper
1/2 c mushrooms ½ c mushrooms
1/4 c frozen green peas ¼ c frozen green peas
1 oz egg free noodles 1 oz egg free noodles
1 T soy sauce 1 T soy sauce