Black Bean Tart

Diagnosed with Congestive Heart Failure 11/2017...three hospital stays since then...need to get serious with low sodium cooking. I try to find yummy recipes and adapt them to be low sodium. Feel free to follow me and I will follow you back. Be Blessed!

1-½ cups all-purpose flour

1 teaspoon ground cumin

1 teaspoon chili powder

1 teaspoon paprika

½ teaspoon salt

6 tablespoons cold butter

4 to 6 tablespoons cold water

subheading: FILLING:

2 cans (15 ounces each) black beans, rinsed and drained, divided

2 tablespoons sour cream

1 teaspoon salt, divided

1 package (10 ounces) frozen corn, thawed

1 tablespoon canola oil

1 cup chopped sweet red pepper

½ cup chopped green onions

¼ to ½ cup minced fresh cilantro

1 to 2 jalapeno peppers, seeded and chopped

¼ teaspoon pepper

1-½ cups shredded Monterey Jack cheese

Sour cream, optional

Directions at tasteofhome.com

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