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Ingredients
  • ½ cup Greek yogurt
  • ½ cup reduced-fat buttermilk
  • Half an avocado 40 g
  • ¼ cup Cotija cheese 28 g
  • ½ tsp. onion powder
  • 2 cloves of garlic or frozen cubes
  • ¾ tsp. salt
  • ¼ tsp. pepper
  • 2 Tbsp. grams lemon juice 30 g
  • 1 fresh jalapeño chopped (30 g)
  • ¼ cup parsley 10 g
  • ¼ cup green onions 10 g
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