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Smashed Chickpea Salad Sandwich
Ingredients
  • 2 15 oz. cans chickpeas drained and rinsed thoroughly
  • ¼ cup mayonnaise vegan if necessary
  • 1 tablespoon extra-virgin olive oil
  • 2 tablespoons lemon juice from about one lemon
  • 1 small clove garlic minced finely using a microplane zester
  • ¼ teaspoon crushed red pepper more or less according to spice preference
  • 2 green onions thinly sliced, dark and light green parts
  • ¼ cup fresh herbs parsley, mint, cilantro, dill, chives, thyme, oregano, tarragon, and basil all work - use what you have!
  • bread or pita pockets, a baguette, crackers, or whatever else you want to serve the chickpea salad on.
  • sandwich fixings optional, such as lettuce, tomato, sliced onion, avocado, sprouts, etc.
  • salt and pepper to taste
Steps
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