Sweet Potato, Okra, and Chickpea Gumbo

blog.fatfreevegan.com

Bine

1 large onion , chopped

1 large green pepper , chopped

2 ribs celery , chopped

4 cloves garlic clove , chopped

7 to 8 cups water or vegetable broth

2 15-ounce cans diced tomatoes (fire-roasted preferred)

1 ½ cups cooked chickpeas , rinsed and drained

14 to 16 ounces sweet potatoes , peeled and cut into ½-inch cubes

16 ounces okra , trimmed and sliced

1 to 2 teaspoon salt (to taste)

½ teaspoon black pepper

2 bay leaves

¼ teaspoon cayenne pepper (or to taste)

1 teaspoon Tabasco or other hot pepper sauce (I use a favorite hot sauce that isn’t as spicy as Tabasco)

1 teaspoon paprika (smoked or regular)

2 teaspoons thyme

½ teaspoon liquid smoke flavoring

1 tablespoon natural peanut butter

Directions at blog.fatfreevegan.com

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