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Ingredients
  • 8 ounces whole-wheat penne
  • 2 cups ½-inch cauliflower florets
  • 1 tablespoon extra-virgin olive oil
  • ½ cup finely chopped onion
  • ½ cup dry white wine
  • 3 cups low-fat milk
  • 3 tablespoons all-purpose flour
  • ¾ teaspoon salt
  • ½ teaspoon freshly ground pepper
  • 1 cup shredded Gruyère, or Swiss cheese
  • 3 cups shredded cooked chicken, or turkey (12 ounces)
  • 1 teaspoon Dijon mustard
  • 2 tablespoons chopped fresh chives, or scallion greens
  • subheading: Description:
  • This ooey-gooey pasta dish is a crowd-pleaser for adults and kids alike-think rich and creamy macaroni-and-cheese tossed with cauliflower and chicken. Serve with a spinach salad.
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