Sweet Potato Hash

Cook mainly from reduced calorie healthy recipes/books and authors or adapt recipes to become less calorie, (IE: more veggies, lean protein, then carbs and fats) and also convert to a vegetarian recipe at times. Like lots of flavor from herbs and spices rather then fat and carbs. Heavy on vegetarian and fish, but do eat most anything.

sweet potato hash

This sweet potato hash recipe is roasted in the oven! It’s a hearty side dish or breakfast component. Serve it with eggs and so much more. Recipe yields 4 to 6 servings.

1 ¾ pounds sweet potatoes (about 3 medium or 2 large), scrubbed clean and sliced into ¾″ pieces

1 red bell pepper, sliced into ¾” squares

1 small* yellow onion, sliced into wedges (see photos )

2 tablespoons extra-virgin olive oil

1 teaspoon garlic powder

1 teaspoon chili powder (optional)

½ teaspoon fine salt

Freshly ground black pepper, to taste

Directions at cookieandkate.com

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