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Ingredients
  • 1 plantain (about 1 cup), peeled (yellow with some green skin works best)
  • ½ tapioca flour
  • ¼ cup tigernut flour or blanched almond flour
  • ½ teaspoon baking powder (aluminum and cornstarch free)
  • ½ teaspoon salt
  • 1 tablespoon chia seeds (I like to grind them in a coffee grinder)
  • 3 tablespoons shortening or coconut oil (cold from the fridge)
  • 4 to 6 tablespoons cold water (as needed)
Steps
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