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Ingredients
  • 2 slices of gluten-free, whole grain, or sprouted grain bread…find something that is hearty and not too soft.
  • 1 egg
  • 3T unsweetened vanilla almond milk or whatever milk you have
  • 2tsp maple syrup, plus more for dipping
  • ½ tsp cinnamon or more (my daughter likes a lot)
  • ½ tsp pure vanilla extract
  • cooking oil spray (I used coconut oil spray)
  • parchment paper - this is a must!!
Steps
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