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High-Protein Zucchini Omelet for One
Ingredients
  • 1 teaspoon olive oil
  • ¼ cup red onion, chopped
  • 1 cup zucchini, diced into matchsticks
  • 1 large egg
  • ¾ cup egg whites
  • 2 tablespoons Parmesan cheese, grated or shredded
  • ¼ teaspoon kosher salt
  • fresh black pepper, to taste
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