https://www.copymethat.com/r/93uCvHcs0/mexican-veggie-burger/
137099550
m37POS7
93uCvHcs0
2024-05-18 14:25:16
Mexican Veggie Burger
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Ingredients
- subheading: BASE:
- 1 (15-ounce) can pinto or black beans, rinsed and drained (about 1½ cups)
- 1 cup cooked short-grain brown rice
- subheading: VEGETABLES/NUTS:
- 1½ cups total (in any combination) canned green chilies (drained), corn, onion, black olives, cilantro
- ¼ cup chopped nuts, such as walnuts, almonds, and/or pine nuts (optional; see note)
- subheading: BINDER:
- 1 cup quick-cooking oatmeal or bread crumbs
- subheading: SEASONINGS:
- 1 teaspoon garlic powder
- 2 teaspoons ground cumin
- 2 teaspoons chili powder
- 1 teaspoon chipotle powder
- ½ to 1 teaspoon crushed red pepper flakes (if you like it hot!)
- subheading: MOISTENER:
- 2 to 3 tablespoons salsa, as needed
- subheading: CRISP COATING:
- ¼ cup cornmeal or garbanzo flour (more as needed)
Steps
Directions at forksoverknives.com
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