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Ingredients
  • 2 tsp olive oil
  • 1 lb of Italian Chicken or Turkey Sausage - spicy or sweet
  • ½ of an onion, chopped
  • 1 ½ cups of carrots, diced
  • 1 ½ cups of celery, diced
  • 3 cloves of garlic, minced
  • 2 cups of zucchini, sliced in half moons
  • 1 ½ cups of Bob’s Red Mill dry lentils, rinsed very well (my lentils doubled - if your lentils triple, you can use 1 cup or make this 8 servings instead of 6)
  • 6 cups of low sodium chicken stock or broth
  • 2 cups of baby spinach
  • fresh basil or sub dried
  • Himalayan salt
  • crushed red pepper
  • Pecorino Romano cheese
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