Oat Milk Creamer Using Steel Cut Oats

cleaneatingkitchen.com

Francine Proulx Harvey

I've put the calories/carbs/protein/sugar in every title for quick reference for different ways of eating.

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1 cup steel cut oats, soaked and rinsed (see notes)

3 cups filtered water

¼ teaspoon sea salt

1 teaspoon maple syrup (you can also use 1 pitted date)

Directions at cleaneatingkitchen.com

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