Low Carb Sprouted Flour Mix

Grandmother of 7 yr. old twin boys, work full time, avid recipe collector. Living in Victoria, TX.

6 cups Sprouted White Wheat Flour (288 net carbs per 6 cups)

2 cups Sprouted Wheat Flour (48 net carbs per 2 cups)

1 cup vital wheat gluten* (6 net carbs per cup) *Note: If you don’t want to add gluten, use ½ cup xantham gum instead (some brands zero net carbs)

1 cup unflavored whey protein powder (16 net carbs per 1 cup)

Directions at donnareish.com

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