Refreshing Pineapple Kale Smoothie

ambitiouskitchen.com

Sharon

2 cups loosely packed kale, stems removed (or sub spinach)

1 heaping cup frozen pineapple

1 large frozen ripe banana

¾ cup light coconut milk from the can (or sub whatever milk you’d like), plus more to thin if necessary

½ tablespoon chia seeds

½ inch hunk fresh peeled ginger, optional

Directions at ambitiouskitchen.com

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