Servings: Makes 6 muffins

2 very ripe bananas, mashed 2 very ripe bananas, mashed
1/3 cup grated carrot ⅓ cup grated carrot
1/4 cup water ¼ cup water
1 tsp allspice 1 tsp allspice
2 tbs diced ginger (optional) 2 tbs diced ginger (optional)
 
1/2 cup chickpea flour ½ cup chickpea flour
1/2 cup rolled or quick cooking oats ½ cup rolled or quick cooking oats
1 tsp baking powder 1 tsp baking powder
Pinch of salt (optional) Pinch of salt (optional)

Have your steamer hot and ready to go
Mash the banana in a large bowl
Add the  carrot, allspice, water, ginger (if using) and mix well
Add the flour, oats, baking powder, salt (if using) and mix well
Fill muffin cups all the way and place in steamer
Steam 30 minutes
Remove from steamer and let stand 15 minutes