Freezer dump slow cooker chicken teriyaki

Large bag of baby carrots

Red Onion sliced into large chunks

2 Cans of crushed pineapple 20 oz. un-drained

4 Garlic cloves

4 to 6 Boneless Chicken Breasts

1 Cup Teriyaki Sauce

Split ingredients in half.

Place all ingredients in 2 gallon-sized freezer bags. Mix together in bag and zip closed. Place in freezer.

When ready to eat, remove from freezer and thaw in fridge overnight.

Empty contents into crock-pot and cook on LOW for 6 to 7 hours.

Serve over rice.

2 bags = 2 meals

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