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Ingredients
  • subheading: Beans:
  • 1 pound dried black beans , (2 cups), rinsed and picked over
  • 4 ounces ham steak , trimmed of rind
  • 2 bay leaves
  • 5 cups water
  • ⅛ teaspoon baking soda
  • 1 teaspoon table salt
  • subheading: Soup:
  • 3 tablespoons olive oil
  • 2 large onions , chopped fine (about 3 cups)
  • 1 large carrot , chopped fine (about ½ cup)
  • 3 ribs celery , chopped fine (about 1 cup)
  • ½ teaspoon table salt
  • 5 to 6 medium cloves garlic , minced or pressed through garlic press (about 1 ½ tablespoons)
  • ½ teaspoon red pepper flakes
  • 1 ½ tablespoons ground cumin
  • 6 cups low-sodium chicken broth
  • 2 tablespoons cornstarch
  • 2 tablespoon water
  • subheading: Garnishes:
  • 2 tablespoons lime juice , from 1 to 2 limes
  • lime wedges
  • minced fresh cilantro leaves
  • red onion , finely diced
  • avocado , diced medium
  • sour cream
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