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Ingredients
  • subheading: Veggie burger patties:
  • ¼ cup ground flax
  • ½ cup water
  • 3 cups cooked black beans (2 15-oz cans, drained and rinsed)
  • 1 cup cashews or almonds, sunflower seeds
  • 1 ½ cups cooked brown rice or quinoa, white rice
  • ½ cup chopped parsely
  • 1 ½ cups shredded carrots
  • ⅓ cup chopped green onions
  • 1 cup bread crumbs or gluten free
  • 2 tablespoons smoked paprika
  • 1 tablespoon chili powder
  • 1 ½ teaspoons salt, or more to taste
  • subheading: Easy burger sauce:
  • ½ cup vegan mayo
  • 4 tablespoons ketchup
  • 2 teaspoons sweet pickle relish
  • 2 teaspoons granulated sugar
  • 2 teaspoons white vinegar
  • few shakes black pepper
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