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Pumpkin Felafel with Chopped Tomato Salad
Ingredients
  • 200g peeled pumpkin, steamed, mashed
  • 2 x 400g cans no-added-salt chickpeas, rinsed, drained
  • 1 ½ teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1 garlic clove, crushed
  • 2 tablespoon plain flour
  • ½ cup fresh continental parsley leaves, chopped
  • ½ cup fresh mint leaves, chopped
  • 1 tablespoon plain flour, extra, to dust
  • 250g cherry tomatoes, chopped
  • 2 Lebanese cucumbers, chopped
  • 2 teaspoons lemon juice
  • 1 teaspoon olive oil
  • 2 wholemeal pita bread, halved, grilled, to serve
  • 1 lemon, cut into wedges, to serve
Steps
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