https://www.copymethat.com/r/8Ztd0fsel/super-simple-black-bean-soup/
134932840
ZEIzaWq
8Ztd0fsel
2024-05-14 13:35:22
Super Simple Black Bean Soup
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341C 19P
Ingredients
- 1 large onion, chopped
- 6 large cloves garlic, chopped
- 4 (15 ounce) cans no-salt-added or low sodium black beans, undrained
- 28 ounces chopped tomatoes
- 4 cups no-salt-added or low sodium vegetable broth
- 4 cups finely chopped kale
- 1 tablespoon cumin
- 1 teaspoon dried oregano
- ⅛ teaspoon black pepper
- ⅛ teaspoon hot pepper flakes, or to taste
- 2 tablespoons fresh lime juice
- 1 ripe avocado, chopped
Steps
Directions at drfuhrman.com
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