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High Protein Ranch Dressing
Ingredients
  • 1 cup 4% cottage cheese or use lower fat for even higher protein to fat ratios
  • ½ to ¾ cup cashew milk or almond milk
  • 3 tablespoons buttermilk powder
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon parsley dried
  • ½ teaspoon dill dried
  • ¼ teaspoon chives dried
  • ¼ teaspoon salt
  • ⅛ teaspoon black pepper fresh ground
  • 2 drops stevia glycerite optional
  • subheading: Optional:
  • 2 pounds ground beef extra lean
  • 2 tablespoons mushroom powder optional, look for one high in vitamin D
  • salt and pepper to taste
  • 1 head iceberg lettuce
  • 20 cherry tomatoes quartered
  • 1 avocado sliced
  • ½ red onion sliced
  • 1 dill pickle diced
Steps
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