Neal Barnard Lasagna

pcrm.org

katdr

¼ cup water

1 onion, chopped

1 carrot, grated

3 garlic cloves, pressed or minced

2 cups sliced mushrooms (about ½ pound)

1 15-ounce can crushed tomatoes, low-sodium

1 28-ounce can tomato sauce, low-sodium

1 teaspoon dried basil

1 teaspoon dried oregano

½ teaspoon dried thyme

½ teaspoon fennel seeds

⅛ teaspoon cayenne pepper

1 pound firm tofu, low-fat

½ cup finely chopped fresh parsley

2 tablespoons soy sauce, low-sodium

1 10-ounce package frozen chopped spinach, thawed and squeezed dry

12 ounces dry lasagna noodles (about 10 noodles)

Directions at pcrm.org

Never lose a recipe again, not even if the original website goes away! Use the Copy Me That button to create your own complete copy of any recipe that you find online. Learn more! It's free!

Page footer