https://www.copymethat.com/r/8VoXthi0l/peanut-butter-oatmeal-latte-shake/
116025840
exVv22R
8VoXthi0l
2024-05-18 13:52:06
Peanut Butter Oatmeal Latte Shake
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Ingredients
- ¾ to 1 cup milk
- 3 pitted dates
- ½ cup sliced bananas, ideally frozen
- ¼ cup old fashioned oats
- 1 rounded tablespoon creamy peanut butter
- 1 tablespoon hemp seeds and/or ground flax seed (optional)
- sea salt
- 2 to 3 shots espresso (optional)
- 1 teaspoon vanilla extract
Steps
Directions at halfbakedharvest.com
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